What Do You Text Someone Going Through A Hard Time?

What to say to comfort a friend?

So to start off comforting someone, simply describe what you’re seeing/sensing.

Say something like, “I know you’re having such a hard time with this,” or “I’m sorry you’re hurting so much.” Also affirm that you hear what they’re saying by saying it back to them in your own words..

What do you say to someone going through family issues?

Instead, listen to what they are going through:’Can you tell me more about what’s going on for you?”If you want to tell me more, I’m here to listen”It sounds like you’re dealing with a lot at the moment”I’m really sorry to hear that you’re feeling like this right now’

How do you deal with someone in a crisis?

The person I care about is in crisis.Call 1-800-273-TALK (8255) to reach a 24-hour crisis center, text MHA to 741741, call 911, or go to the nearest emergency room.Find a local MHA affiliate who can provide services.Find a therapist.Find support groups.Find a hospital.More items…

What do you say to a desperate person?

Here are some places to start.’This isn’t an ending. … ‘I’m here. … Narrow your offer of help. … ‘I know you probably don’t feel like it right now but let’s go for a walk. … ‘Depression is a real thing. … ‘Explain it to me. … ‘There’s nothing you can say to me that will send me away from you.More items…

What to say to a friend who is having a mental breakdown?

What to say to someone with a mental health condition”Do you want to talk about it? … “What can I do to help?” … “That sounds really difficult. … 4. ” … “I’m really sorry you’re going through this. … “Are you looking for my perspective or would you rather I listen?” … “I know what you mean. … “Have you tried yoga or meditation?”More items…•

What can I say to make someone smile?

101 Compliments That Will Make People SmileThank you for existing.You make me see the world in a way no one else ever has.I love the way you make me think.I appreciate the way you challenge me.Around you, I’m the best possible version of myself.Your energy is infectious.I can’t stop thinking about you.I love you so much it hurts.More items…

How do you cheer a guy up over text?

Cheering Him Up Through Text”Hi, Handsome.””Would you please smile for me? I miss it so.””Not only your face is handsome, but your heart too.””I love the way you deal with problems.””I love it when you say that you’re sad.””You know what? … “Let me tell you about the most amazing guy I have ever met. … “I love you.”More items…

How do you uplift someone who is down?

It’s the small things.Be 100 percent present. … Invite them for a (healthy) meal. … Take them for a walk outside. … Take them to a yoga or meditation class. … Ask them to point out some of the positive things that are happening to them. … Invite them to join you in supporting a cause or helping someone else. … Compliment them.

What do you say to someone going through a tough time?

Ideas to consider include:“Thank you for all you do for us, but now is a time to take care of yourself as well.” … “I’m proud of you.” … “I hate that you’re going through this, but I know that you’ve got this.” … “Remember when you were there for me? … “Here’s how we’re going to take care of your work while you’re away.”More items…•

How do you cheer someone up over text?

Consider these options:“Whenever you need to call, I’m here.” … “I wish I could be there right now.” … “You’re still in my thoughts. … “Your family is lucky to have you through all this.” … “Maybe I can’t be there, but there’s definitely something I can do. … “Hey, get well soon.More items…•

What do you say to someone who is struggling with health issues?

10 Best Things to Say to Someone Fighting a Chronic IllnessChronic disease: It sounds dire, but it’s actually quite common. … “How’s your pain?” … “Wow, that sucks.” … “You’re spending more time in bed, and I’m worried.” … “If my plans need to change, no problem. … “You need to tell me what’s going on.” … “I’m getting coffee. … “I have gossip.More items…•

How do you encourage someone with words?

These phrases are ways to tell someone to keep trying:Hang in there.Don’t give up.Keep pushing.Keep fighting!Stay strong.Never give up.Never say ‘die’.Come on! You can do it!.

How do I help a friend who is going through a hard time?

For someone going through a tough time, one of the most helpful things you can do is listen….Listen with compassionapproach them and let them know you’re there.find a suitable time and place to talk to them.ask questions about their experience.More items…•

How do you cheer up someone?

How to Cheer Someone Up: 51 Ways to Make a Friend SmileAsk Them If They Want Help. First off, find out if the person you’re trying to cheer up actually wants your help! … Simply Be There for Them. … Take On a Creative Project Together. … Leave Your Friend a Handwritten Note. … Swing the Blues Away. … Go Get Some Ice Cream. … Do Whatever They Want to Do. … Volunteer Together.More items…•

What not to say to someone who is struggling?

13 Things You Shouldn’t Say to Someone Who is Struggling With Their Mental Health“But you’re so rich, famous, successful…” … “I went through the same thing when I…” … “You’re just looking for attention. … “Just exercise.” … “When the pain is gone, everything will be great.” … “Am I not enough for you?” … “Suck it up.More items…•

How do you cheer up a friend with family problems?

Let them know you are there. Lots of people can find it hard to open up about how they’re feeling. … Support them to seek help. Supporting your friend or loved one to seek help can be really important. … Don’t be critical. … Think about what you say. … Ask them what helps. … Help them to plan ahead. … Stay in touch. … Look after yourself.

How do you encourage someone to stay strong?

Better Ways to Say ‘Stay Strong’ After a HeartbreakYou deserve much better than this. … I know this hurts right now, but it’s not forever. … Whatever you decide, I’m here to support you. … Heartache hurts, and I’m sorry you’re going through this. … You’ve been handling this so well. … I’m so proud of your strength.

How do you comfort a friend with a bad parent?

Listen: let your friend talk about what’s going on and be a good listener. Try not to tell them what they need to do, other than to get help. Be supportive: encourage your friend to get support from a safe adult. Offer to support your friend if they’re worried about telling an adult about the situation.

How do you cheer someone up in lockdown?

7 Ways to Cheer Someone Up During LockdownWrite Them a Letter of Appreciation. … Send Them a Silly Video. … Go for a Walk Together. … Send Them a Gift. … Encourage Them to List Three Nice Things That Happened That Day. … Put on Their Favourite Music and Dance. … Create a Happy Space for Them.

What do you say to someone in crisis?

Express your sorrow, affirm their pain, admit that you can’t find the words, and reassure them that you’ll keep them in your thoughts. “I’m so sorry.” “I can see that this is very hard on you.” “I don’t know what to say.” “I’m thinking of you often.” 6. Talk less; listen more.